Have you ever left a toxic relationship, only to find yourself missing the very person who hurt you? You remember the pain, the...

In a world where self-improvement and personal growth are highly sought after, affirmations have emerged as a powerful tool for...

Have you ever been told to “let go of the past” and found yourself bristling at the suggestion? I know I have. For the longest time,...

Divorcing a narcissist is never easy, its a game that winner takes all. Finding out that your life was a lie, that they never really...

Will I EVER move on after the abuse I endured in my marriage and divorce? If there is one thing I have learned having been in an abusive...

At the beginning of my divorce, I was introduced to a woman who was on the other side of her own very high-conflict divorce. A mutual...

Post-separation abuse continues to escalate and often, far surpasses the DV that victims are subjected to while under the same roof as their

Divorce is often a swirl of negative emotions involving financial stress, custody disagreements, heartache and uncertainty. So how do you...

Aren't hangovers supposed to come on the heels of a night of partying and carousing? Doesn't a hangover imply that so much fun was had,...

To state the obvious, communicating effectively with your Ex during a high conflict divorce is almost impossible. Unfortunately when it...