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💔I Know He’s Bad for Me, So Why Do I Miss Him?
Have you ever left a toxic relationship, only to find yourself missing the very person who hurt you? You remember the pain, the...
Jackie Miller
Mar 93 min read


Science of Affirmations: How Positive Self-Talk Rewires Your Brain
In a world where self-improvement and personal growth are highly sought after, affirmations have emerged as a powerful tool for...
Jackie Miller
Apr 23, 20242 min read


Don't Tell Me to "Let Go of The Past"
Have you ever been told to “let go of the past” and found yourself bristling at the suggestion? I know I have. For the longest time,...
Jackie Miller
Apr 23, 20243 min read


Start Healing While Still Divorcing-Tracy Malone interviews me about healing during divorce.
Divorcing a narcissist is never easy, its a game that winner takes all. Finding out that your life was a lie, that they never really...
Jackie Miller
Oct 12, 20221 min read


Will I EVER Move On?
Will I EVER move on after the abuse I endured in my marriage and divorce? If there is one thing I have learned having been in an abusive...
Jackie Miller
Aug 29, 20213 min read


Mental Rescue Kit
At the beginning of my divorce, I was introduced to a woman who was on the other side of her own very high-conflict divorce. A mutual...
Jackie Miller
Apr 5, 20214 min read


Divorcing a Narcissist? Get Ready for Post Separation Abuse
Post-separation abuse continues to escalate and often, far surpasses the DV that victims are subjected to while under the same roof as their
hcdivorcecoach.com
Feb 28, 20215 min read


Five Ways to Shift Your Divorce from Negative to Positive
Divorce is often a swirl of negative emotions involving financial stress, custody disagreements, heartache and uncertainty. So how do you...
Jackie Miller
Nov 30, 20203 min read


Divorce Hangover? Yup, It's A Thing
Aren't hangovers supposed to come on the heels of a night of partying and carousing? Doesn't a hangover imply that so much fun was had,...
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Sep 30, 20202 min read


Parallel Parenting
To state the obvious, communicating effectively with your Ex during a high conflict divorce is almost impossible. Unfortunately when it...
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Sep 11, 20203 min read
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