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Mental Rescue Kit

Updated: Aug 29, 2021

At the beginning of my divorce, I was introduced to a woman who was on the other side of her own very high-conflict divorce. A mutual friend had introduced us so I could have the support of someone who knew what it was like to be in this horrible situation. It was such a comfort to have someone to share stories with and to give me hope that I might actually survive this gut-wrenching experience. I remember her telling me that she was so anxiety ridden at the thought of going to court at the