During a high-conflict divorce there is a high incidence of stalking that occurs as the disordered individual in the relationship begins to lose control. Cyber-stalking has become the preferred way to stalk but there are still many victims that experience approach behavior by the abuser or "in person" stalking.
If you are a victim of stalking, it can be critical to maintain a log of stalking-related incidents and behavior, especially if you choose to engage with the criminal or civil justice systems. Recording this information will help to document the behavior for protection order applications, divorce and child custody cases, or criminal prosecution. It can also help preserve your memory of individual incidents about which you might later report or testify. The stalking log should be used to record and document all stalking-related behavior, including harassing phone calls, text messages, letters, e-mail messages, acts of vandalism, and threats communicated through third parties. When reporting the incidents to law enforcement, always write down the officer’s name and badge number for your own records. Even if the officers do not make an arrest, you can ask them to make a written report and request a copy for your records.
